Entri Makanan dan Latihan Terkini
| November 2021 |
| Rab 17: |
918 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
35,11g |
|
55,29g |
|
101,42g |
|
-
|
-
|
| Sel 16: |
1006 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
45,56g |
|
38,22g |
|
121,06g |
|
-
|
-
|
| Sen 15: |
1428 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
72,32g |
|
69,11g |
|
125,35g |
|
-
|
-
|
| Sel 2: |
319 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
22,09g |
|
23,78g |
|
6,71g |
|
-
|
-
|
| Sen 1: |
1794 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
81,92g |
|
78,12g |
|
184,20g |
|
-
|
-
|
| November 2020 |
| Min 1: |
823 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
29,36g |
|
35,99g |
|
103,01g |
|
-
|
-
|
|
|
