Entri Makanan dan Latihan Terkini
| November 2020 |
| Sel 3: |
1086 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
56,47g |
|
41,39g |
|
107,91g |
|
1863*
|
 777
|
| Sen 2: |
1049 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
59,86g |
|
43,94g |
|
89,07g |
|
-
|
-
|
| Min 1: |
728 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
32,71g |
|
24,97g |
|
87,49g |
|
-
|
-
|
| Oktober 2020 |
| Sab 31: |
396 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
19,47g |
|
14,39g |
|
45,91g |
|
-
|
-
|
| Jum 30: |
1133 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
84,94g |
|
40,82g |
|
58,50g |
|
-
|
-
|
| Kam 29: |
1025 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
53,86g |
|
49,75g |
|
88,78g |
|
-
|
-
|
| Rab 28: |
805 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
53,18g |
|
32,40g |
|
46,87g |
|
-
|
-
|
| Min 25: |
225 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
16,68g |
|
13,40g |
|
4,87g |
|
-
|
-
|
|
|
