Entri Makanan dan Latihan Terkini
| Mei 2022 |
| Sen 23: |
339 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
5,81g |
|
6,02g |
|
69,27g |
|
-
|
-
|
| November 2020 |
| Sel 3: |
582 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
19,27g |
|
27,68g |
|
70,50g |
|
-
|
-
|
| Min 1: |
490 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
19,51g |
|
22,00g |
|
56,85g |
|
1628*
|
 1138
|
| Oktober 2020 |
| Rab 28: |
758 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
16,37g |
|
28,56g |
|
127,97g |
|
1692*
|
934
|
| Min 25: |
289 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,35g |
|
5,69g |
|
49,42g |
|
1599*
|
1310
|
| Sab 24: |
1010 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
17,79g |
|
21,55g |
|
200,92g |
|
1462*
|
452
|
|
|
