Entri Makanan dan Latihan Terkini
| Juli 2022 |
| Jum 22: |
90 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,50g |
|
10,00g |
|
5,00g |
|
-
|
-
|
| Desember 2021 |
| Sel 21: |
666 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
25,64g |
|
44,08g |
|
60,96g |
|
-
|
-
|
| Oktober 2021 |
| Min 3: |
407 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
29,29g |
|
22,25g |
|
14,56g |
|
-
|
-
|
| Agustus 2021 |
| Rab 4: |
490 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
15,00g |
|
48,00g |
|
33,00g |
|
-
|
-
|
| Juli 2021 |
| Rab 28: |
712 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
17,15g |
|
75,20g |
|
61,94g |
|
-
|
-
|
| Sen 26: |
990 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
34,39g |
|
82,78g |
|
87,19g |
|
-
|
-
|
| Jum 23: |
1056 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
45,23g |
|
80,39g |
|
88,66g |
|
-
|
-
|
|
|
