Entri Makanan dan Latihan Terkini
| Oktober 2020 |
| Kam 29: |
1822 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
120,67g |
|
84,22g |
|
93,49g |
|
-
|
-
|
| Jum 9: |
2188 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
86,94g |
|
78,83g |
|
272,24g |
|
-
|
-
|
| Kam 8: |
2868 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
142,10g |
|
117,76g |
|
294,99g |
|
1859*
|
 1009
|
| Rab 7: |
2982 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
133,11g |
|
95,44g |
|
361,07g |
|
-
|
-
|
| Sel 6: |
2394 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
136,87g |
|
92,91g |
|
212,00g |
|
-
|
-
|
| Sen 5: |
2690 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
160,17g |
|
108,60g |
|
198,65g |
|
-
|
-
|
| Sab 3: |
2770 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
146,04g |
|
98,30g |
|
266,90g |
|
-
|
-
|
|
|
