Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Jum 18: |
1078 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
20,60g |
|
85,00g |
|
135,09g |
|
-
|
-
|
| Maret 2023 |
| Kam 2: |
952 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
19,67g |
|
51,53g |
|
139,88g |
|
-
|
-
|
| November 2020 |
| Min 1: |
1344 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
35,51g |
|
89,14g |
|
166,36g |
|
-
|
-
|
| Oktober 2020 |
| Sel 27: |
-
|
-
|
|
2409*
|
-
|
| Kam 15: |
1586 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
64,67g |
|
147,37g |
|
96,68g |
|
-
|
-
|
| Rab 14: |
953 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
44,79g |
|
81,86g |
|
51,58g |
|
-
|
-
|
| Sab 3: |
1300 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
79,25g |
|
115,75g |
|
36,75g |
|
-
|
-
|
| Jum 2: |
-
|
-
|
|
2662*
|
-
|
| September 2020 |
| Rab 30: |
1160 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
69,53g |
|
74,93g |
|
62,20g |
|
2626*
|
 1466
|
| Sel 29: |
998 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
55,46g |
|
86,94g |
|
38,48g |
|
2636*
|
1638
|
|
|
