Entri Makanan dan Latihan Terkini
| Oktober 2020 |
| Min 4: |
1759 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
78,40g |
|
60,34g |
|
199,28g |
|
-
|
-
|
| Kam 1: |
1237 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
44,32g |
|
41,29g |
|
178,37g |
|
-
|
-
|
| September 2020 |
| Rab 30: |
1443 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
58,72g |
|
59,17g |
|
165,31g |
|
-
|
-
|
| Sel 29: |
1026 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
32,23g |
|
44,26g |
|
138,22g |
|
-
|
-
|
|
|
