Entri Makanan dan Latihan Terkini
September 2022 |
Sel 13: |
796 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
26,09g |
|
21,07g |
|
121,67g |
|
-
|
-
|
Sen 12: |
1675 *
|
129%
|
Lemak: |
|
Prot: |
|
Karb: |
40,89g |
|
97,30g |
|
241,72g |
|
-
|
-
|
Min 11: |
1159 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
21,66g |
|
64,22g |
|
121,07g |
|
-
|
-
|
Sab 10: |
2194 *
|
183%
|
Lemak: |
|
Prot: |
|
Karb: |
94,95g |
|
75,78g |
|
252,76g |
|
-
|
-
|
Jum 9: |
2806 *
|
234%
|
Lemak: |
|
Prot: |
|
Karb: |
141,97g |
|
110,90g |
|
275,16g |
|
-
|
-
|
Kam 8: |
1242 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
30,84g |
|
90,94g |
|
152,66g |
|
-
|
-
|
Rab 7: |
1395 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
47,06g |
|
71,85g |
|
169,70g |
|
-
|
-
|
|
|