Entri Makanan dan Latihan Terkini
| Februari 2022 |
| Sen 14: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
4,00g |
|
-
|
-
|
| September 2021 |
| Rab 8: |
103 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,18g |
|
1,96g |
|
22,51g |
|
-
|
-
|
| Agustus 2021 |
| Sen 23: |
98 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
6,23g |
|
8,90g |
|
1,78g |
|
-
|
-
|
| Jum 20: |
140 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,50g |
|
5,00g |
|
24,00g |
|
-
|
-
|
| Sel 17: |
178 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
0,31g |
|
3,39g |
|
39,04g |
|
-
|
-
|
| Sen 16: |
209 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
2,66g |
|
24,03g |
|
21,12g |
|
-
|
-
|
| Rab 11: |
198 *
|
12%
|
Lemak: |
|
Prot: |
|
Karb: |
2,64g |
|
5,21g |
|
40,57g |
|
-
|
-
|
| Sel 10: |
1271 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
46,24g |
|
68,72g |
|
154,62g |
|
-
|
-
|
| Sen 9: |
1095 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
27,54g |
|
44,30g |
|
174,06g |
|
-
|
-
|
| September 2020 |
| Min 27: |
135 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
1,07g |
|
3,42g |
|
31,24g |
|
-
|
-
|
| Sen 21: |
752 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
24,33g |
|
19,50g |
|
123,89g |
|
-
|
-
|
| Sab 19: |
1148 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
46,13g |
|
61,61g |
|
124,88g |
|
-
|
-
|
| Kam 17: |
886 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
16,25g |
|
29,82g |
|
164,99g |
|
-
|
-
|
| Rab 16: |
1213 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
39,61g |
|
45,83g |
|
179,79g |
|
-
|
-
|
|
|
