Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Kam 1: |
469 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
13,37g |
|
16,66g |
|
68,97g |
|
-
|
-
|
| Mei 2022 |
| Sel 17: |
-
|
-
|
|
718*
|
-
|
| Sel 10: |
989 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
36,97g |
|
51,82g |
|
108,55g |
|
-
|
-
|
| Mei 2021 |
| Jum 21: |
585 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
18,07g |
|
23,28g |
|
82,08g |
|
977*
|
 392
|
| Kam 20: |
-
|
-
|
|
1301*
|
-
|
| Rab 19: |
-
|
-
|
|
1311*
|
-
|
| Sel 18: |
-
|
-
|
|
1308*
|
-
|
| Sen 17: |
-
|
-
|
|
1381*
|
-
|
| Min 16: |
-
|
-
|
|
1300*
|
-
|
| Sab 15: |
-
|
-
|
|
1286*
|
-
|
| Jum 14: |
-
|
-
|
|
1284*
|
-
|
| Kam 13: |
-
|
-
|
|
1347*
|
-
|
| Rab 12: |
-
|
-
|
|
1287*
|
-
|
| Sel 11: |
-
|
-
|
|
1319*
|
-
|
| Sen 10: |
-
|
-
|
|
1279*
|
-
|
| Min 9: |
-
|
-
|
|
1291*
|
-
|
| Sab 8: |
-
|
-
|
|
1348*
|
-
|
| Jum 7: |
-
|
-
|
|
1338*
|
-
|
| Kam 6: |
-
|
-
|
|
1412*
|
-
|
| Rab 5: |
-
|
-
|
|
1279*
|
-
|
| Sel 4: |
-
|
-
|
|
1321*
|
-
|
| Sen 3: |
-
|
-
|
|
1311*
|
-
|
|
|
