Entri Makanan dan Latihan Terkini
| Juli 2021 |
| Kam 15: |
241 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,71g |
|
13,81g |
|
10,99g |
|
-
|
-
|
| Jum 9: |
226 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
13,20g |
|
12,03g |
|
16,80g |
|
-
|
-
|
| Mei 2021 |
| Sen 17: |
857 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
35,77g |
|
72,23g |
|
61,43g |
|
-
|
-
|
| Kam 13: |
678 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
37,70g |
|
16,00g |
|
72,69g |
|
-
|
-
|
| Rab 12: |
754 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
40,22g |
|
31,57g |
|
67,62g |
|
-
|
-
|
| Oktober 2020 |
| Kam 29: |
434 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
22,32g |
|
23,77g |
|
35,27g |
|
-
|
-
|
| September 2020 |
| Rab 16: |
404 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,02g |
|
13,55g |
|
22,60g |
|
-
|
-
|
| Sel 15: |
475 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
24,42g |
|
36,87g |
|
27,20g |
|
-
|
-
|
| Kam 3: |
469 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
29,45g |
|
32,78g |
|
18,57g |
|
-
|
-
|
|
|
