Entri Makanan dan Latihan Terkini
| Agustus 2021 |
| Sel 10: |
238 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
8,85g |
|
8,16g |
|
30,95g |
|
-
|
-
|
| Februari 2021 |
| Rab 24: |
-
|
-
|
|
3*
|
-
|
| Sel 23: |
-
|
-
|
|
683*
|
-
|
| Sen 22: |
-
|
-
|
|
55*
|
-
|
| Min 21: |
-
|
-
|
|
20*
|
-
|
| Sab 20: |
-
|
-
|
|
153*
|
-
|
| Jum 19: |
-
|
-
|
|
18*
|
-
|
| Kam 18: |
-
|
-
|
|
213*
|
-
|
| Rab 17: |
-
|
-
|
|
79*
|
-
|
| Sel 16: |
-
|
-
|
|
20*
|
-
|
| Sen 15: |
-
|
-
|
|
87*
|
-
|
| Min 14: |
-
|
-
|
|
79*
|
-
|
| Sab 13: |
-
|
-
|
|
19*
|
-
|
| Jum 12: |
-
|
-
|
|
57*
|
-
|
| Kam 11: |
-
|
-
|
|
29*
|
-
|
| Rab 10: |
-
|
-
|
|
18*
|
-
|
| Sel 9: |
-
|
-
|
|
47*
|
-
|
| Sen 8: |
-
|
-
|
|
173*
|
-
|
| Min 7: |
-
|
-
|
|
19*
|
-
|
| Sab 6: |
-
|
-
|
|
96*
|
-
|
| Jum 5: |
-
|
-
|
|
6*
|
-
|
|
|
