Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Rab 15: |
1638 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
81,06g |
|
25,94g |
|
193,23g |
|
-
|
-
|
| Sab 11: |
706 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
32,70g |
|
17,17g |
|
85,21g |
|
-
|
-
|
| April 2024 |
| Sen 29: |
808 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
27,61g |
|
12,37g |
|
131,61g |
|
-
|
-
|
| Jum 5: |
782 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
39,78g |
|
5,85g |
|
101,75g |
|
-
|
-
|
| Sel 2: |
370 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
16,30g |
|
6,54g |
|
47,35g |
|
-
|
-
|
| Maret 2024 |
| Jum 29: |
1051 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
45,97g |
|
27,54g |
|
133,07g |
|
-
|
-
|
| Kam 28: |
1197 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
43,06g |
|
28,03g |
|
170,11g |
|
-
|
-
|
| Rab 27: |
1104 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
51,53g |
|
24,18g |
|
136,45g |
|
-
|
-
|
|
|
