Entri Makanan dan Latihan Terkini
| November 2020 |
| Sab 28: |
211 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
8,70g |
|
16,40g |
|
17,50g |
|
-
|
-
|
| Oktober 2020 |
| Sab 31: |
537 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
40,01g |
|
28,51g |
|
33,56g |
|
-
|
-
|
| Rab 28: |
438 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
24,43g |
|
18,91g |
|
38,40g |
|
-
|
-
|
| Sel 27: |
897 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
24,63g |
|
58,89g |
|
112,83g |
|
-
|
-
|
| Min 25: |
434 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
4,70g |
|
7,40g |
|
81,00g |
|
1704*
|
 1270
|
| September 2020 |
| Min 20: |
385 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
18,97g |
|
33,57g |
|
20,45g |
|
-
|
-
|
| Sab 12: |
675 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
19,36g |
|
21,97g |
|
96,10g |
|
1661*
|
986
|
| Jum 11: |
879 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
45,08g |
|
52,46g |
|
63,66g |
|
-
|
-
|
| Agustus 2020 |
| Rab 26: |
343 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
9,97g |
|
6,16g |
|
67,52g |
|
-
|
-
|
|
|
