Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 10: |
273 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
8,06g |
|
11,66g |
|
38,01g |
|
667*
|
 394
|
| Jum 9: |
1284 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
31,26g |
|
74,40g |
|
115,45g |
|
1310*
|
26
|
| Kam 8: |
1986 *
|
166%
|
Lemak: |
|
Prot: |
|
Karb: |
70,56g |
|
84,49g |
|
210,83g |
|
1339*
|
 647
|
| Rab 7: |
-
|
-
|
|
1304*
|
-
|
| Sel 6: |
1339 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
43,31g |
|
80,82g |
|
136,45g |
|
1367*
|
28
|
| Sen 5: |
1598 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
23,83g |
|
106,08g |
|
167,22g |
|
1312*
|
286
|
| Min 4: |
-
|
-
|
|
1255*
|
-
|
| Sab 3: |
3474 *
|
290%
|
Lemak: |
|
Prot: |
|
Karb: |
115,72g |
|
141,45g |
|
387,09g |
|
1364*
|
2110
|
| Januari 2024 |
| Jum 19: |
-
|
-
|
|
616*
|
-
|
| Kam 18: |
-
|
-
|
|
1364*
|
-
|
| Rab 17: |
-
|
-
|
|
1323*
|
-
|
| Sel 16: |
-
|
-
|
|
1285*
|
-
|
| Sen 15: |
-
|
-
|
|
1220*
|
-
|
| Min 14: |
-
|
-
|
|
1269*
|
-
|
| Sab 13: |
-
|
-
|
|
1250*
|
-
|
| Jum 12: |
-
|
-
|
|
1268*
|
-
|
| Kam 11: |
-
|
-
|
|
1327*
|
-
|
| Rab 10: |
-
|
-
|
|
1283*
|
-
|
| Sel 9: |
-
|
-
|
|
1205*
|
-
|
| Sen 8: |
-
|
-
|
|
1278*
|
-
|
|
|
