Entri Makanan dan Latihan Terkini
| Oktober 2023 |
| Sab 21: |
1397 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
26,71g |
|
134,95g |
|
155,18g |
|
-
|
-
|
| Mei 2023 |
| Jum 26: |
234 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
0,62g |
|
3,79g |
|
55,13g |
|
-
|
-
|
| April 2023 |
| Min 23: |
-
|
-
|
|
1518*
|
-
|
| Kam 13: |
-
|
-
|
|
1698*
|
-
|
| Rab 12: |
-
|
-
|
|
1592*
|
-
|
| Rab 5: |
-
|
-
|
|
1522*
|
-
|
| Sel 4: |
-
|
-
|
|
1590*
|
-
|
| Maret 2023 |
| Sel 28: |
-
|
-
|
|
1519*
|
-
|
| Sen 27: |
-
|
-
|
|
1565*
|
-
|
| Min 26: |
-
|
-
|
|
1518*
|
-
|
| Sel 7: |
-
|
-
|
|
1521*
|
-
|
| Sen 6: |
-
|
-
|
|
1637*
|
-
|
| Februari 2023 |
| Sab 4: |
-
|
-
|
|
1597*
|
-
|
| Jum 3: |
-
|
-
|
|
1588*
|
-
|
| Januari 2023 |
| Sel 24: |
-
|
-
|
|
1521*
|
-
|
| Sel 17: |
-
|
-
|
|
1650*
|
-
|
| Sen 16: |
-
|
-
|
|
1676*
|
-
|
| Min 15: |
-
|
-
|
|
1599*
|
-
|
| Desember 2022 |
| Sen 26: |
-
|
-
|
|
1518*
|
-
|
| Min 25: |
-
|
-
|
|
1606*
|
-
|
| Sab 24: |
-
|
-
|
|
1546*
|
-
|
| Sen 19: |
-
|
-
|
|
1717*
|
-
|
|
|
