Entri Makanan dan Latihan Terkini
| Mei 2008 |
| Sab 31: |
1013
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
22,42g |
|
72,49g |
|
130,77g |
|
3632
|
 2619
|
| Jum 30: |
935
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,91g |
|
45,14g |
|
132,50g |
|
3818*
|
2883
|
| Kam 29: |
1381
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
78,88g |
|
60,52g |
|
110,41g |
|
3427*
|
2046
|
| Rab 28: |
1115
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
16,32g |
|
59,29g |
|
190,51g |
|
3624*
|
2509
|
| Sel 27: |
1210 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
20,46g |
|
50,21g |
|
217,54g |
|
4089*
|
2879
|
| Sen 26: |
1239 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,25g |
|
55,23g |
|
199,09g |
|
3646
|
2407
|
| Min 25: |
1282
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
22,57g |
|
63,85g |
|
209,29g |
|
3524*
|
2242
|
| Sab 24: |
1247
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
43,09g |
|
72,92g |
|
148,62g |
|
3947*
|
2700
|
| Jum 23: |
1547 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
61,71g |
|
80,01g |
|
162,36g |
|
3076
|
1529
|
| Kam 22: |
1233
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
37,42g |
|
42,83g |
|
182,07g |
|
3351
|
2118
|
| Rab 21: |
1268
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
45,73g |
|
52,26g |
|
160,21g |
|
3006*
|
1738
|
| Sel 20: |
375
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
8,28g |
|
10,39g |
|
70,79g |
|
-
|
-
|
|
|
