Entri Makanan dan Latihan Terkini
| Agustus 2023 |
| Sel 29: |
15 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,09g |
|
4,32g |
|
-
|
-
|
| Agustus 2020 |
| Sen 24: |
432 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
1,41g |
|
2,16g |
|
114,36g |
|
-
|
-
|
| Min 23: |
483 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
10,68g |
|
37,95g |
|
61,73g |
|
-
|
-
|
| Sab 22: |
673 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
31,88g |
|
54,63g |
|
44,02g |
|
-
|
-
|
| Kam 20: |
617 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
15,71g |
|
63,72g |
|
58,22g |
|
-
|
-
|
| Rab 19: |
817 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
18,04g |
|
77,76g |
|
88,57g |
|
-
|
-
|
| Sel 18: |
820 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
21,06g |
|
81,26g |
|
79,59g |
|
-
|
-
|
| Sen 17: |
544 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
1,42g |
|
2,28g |
|
143,04g |
|
-
|
-
|
| Min 16: |
719 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
23,16g |
|
56,90g |
|
73,38g |
|
3423*
|
 2704
|
| Sab 15: |
672 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
21,17g |
|
60,06g |
|
62,88g |
|
-
|
-
|
|
|
