Entri Makanan dan Latihan Terkini
| Oktober 2012 |
| Sab 13: |
367
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,50g |
|
8,72g |
|
67,82g |
|
1777*
|
 1410
|
| Jum 12: |
3081 *
|
154%
|
Lemak: |
|
Prot: |
|
Karb: |
101,02g |
|
119,20g |
|
436,46g |
|
2249*
|
 832
|
| Kam 11: |
1263
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
29,54g |
|
43,52g |
|
217,24g |
|
2134*
|
871
|
| Rab 10: |
2559 *
|
128%
|
Lemak: |
|
Prot: |
|
Karb: |
98,70g |
|
110,44g |
|
323,58g |
|
2148*
|
411
|
| Sel 9: |
1691
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
28,82g |
|
70,34g |
|
290,93g |
|
2260*
|
569
|
| Sen 8: |
1767
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
62,02g |
|
69,45g |
|
238,26g |
|
2449
|
682
|
| Min 7: |
1410
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
47,06g |
|
78,56g |
|
170,74g |
|
1924*
|
514
|
|
|
