Entri Makanan dan Latihan Terkini
| September 2020 |
| Rab 16: |
-
|
-
|
|
1089*
|
-
|
| Sel 15: |
1094 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
43,07g |
|
59,14g |
|
132,81g |
|
1093*
|
 1
|
| Sen 14: |
1037 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
37,20g |
|
56,27g |
|
117,78g |
|
1148*
|
 111
|
| Kam 10: |
1036 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
37,46g |
|
45,56g |
|
119,12g |
|
-
|
-
|
| Rab 9: |
1010 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
48,54g |
|
51,27g |
|
94,56g |
|
-
|
-
|
| Sen 7: |
1244 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
32,47g |
|
72,33g |
|
170,92g |
|
-
|
-
|
| Agustus 2020 |
| Sen 24: |
1197 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
36,05g |
|
42,34g |
|
174,98g |
|
-
|
-
|
| Min 23: |
-
|
-
|
|
1279*
|
-
|
|
|
