Entri Makanan dan Latihan Terkini
| September 2021 |
| Sen 27: |
667 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
23,41g |
|
66,37g |
|
44,32g |
|
-
|
-
|
| Oktober 2020 |
| Rab 21: |
713 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
15,16g |
|
57,78g |
|
84,55g |
|
-
|
-
|
| September 2020 |
| Rab 23: |
172 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
4,48g |
|
23,80g |
|
7,38g |
|
-
|
-
|
| Agustus 2020 |
| Sen 17: |
1431 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
40,66g |
|
68,10g |
|
199,23g |
|
-
|
-
|
| Min 16: |
1099 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
44,82g |
|
62,46g |
|
101,28g |
|
-
|
-
|
| Sen 10: |
1843 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
50,51g |
|
197,67g |
|
147,14g |
|
-
|
-
|
| Min 9: |
2262 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
38,84g |
|
339,90g |
|
103,98g |
|
-
|
-
|
| Sab 8: |
574 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
14,33g |
|
27,04g |
|
81,95g |
|
-
|
-
|
|
|
