Entri Makanan dan Latihan Terkini
| September 2024 |
| Rab 25: |
615 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
14,42g |
|
14,48g |
|
106,84g |
|
-
|
-
|
| Sel 24: |
1023 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
54,16g |
|
68,25g |
|
62,10g |
|
-
|
-
|
| Agustus 2024 |
| Min 25: |
-
|
-
|
|
863*
|
-
|
| Sab 24: |
-
|
-
|
|
1868*
|
-
|
| Jum 23: |
-
|
-
|
|
2044*
|
-
|
| Kam 22: |
935 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
55,00g |
|
39,00g |
|
71,00g |
|
3116*
|
 2181
|
| Rab 21: |
-
|
-
|
|
2632*
|
-
|
| Sel 20: |
-
|
-
|
|
2992*
|
-
|
| Sen 19: |
-
|
-
|
|
3808*
|
-
|
| Min 18: |
-
|
-
|
|
3306*
|
-
|
| Sab 17: |
-
|
-
|
|
3473*
|
-
|
| Jum 16: |
-
|
-
|
|
2881*
|
-
|
| Kam 15: |
-
|
-
|
|
3776*
|
-
|
| Rab 14: |
556 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
11,57g |
|
34,19g |
|
78,69g |
|
3404*
|
2848
|
| Sel 13: |
-
|
-
|
|
3297*
|
-
|
| Sen 12: |
-
|
-
|
|
3251*
|
-
|
| Min 11: |
-
|
-
|
|
2733*
|
-
|
| Sab 10: |
-
|
-
|
|
3177*
|
-
|
| Jum 9: |
-
|
-
|
|
3081*
|
-
|
| Kam 8: |
-
|
-
|
|
2990*
|
-
|
| Rab 7: |
-
|
-
|
|
3144*
|
-
|
| Sel 6: |
-
|
-
|
|
3166*
|
-
|
|
|
