Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Sen 15: |
369 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
17,93g |
|
25,79g |
|
26,80g |
|
-
|
-
|
| Sab 13: |
781 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
34,27g |
|
58,03g |
|
58,06g |
|
-
|
-
|
| Jum 12: |
1123 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
48,95g |
|
70,65g |
|
98,96g |
|
-
|
-
|
| Kam 11: |
1510 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
64,31g |
|
107,64g |
|
124,92g |
|
-
|
-
|
| Rab 10: |
1240 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
40,21g |
|
88,26g |
|
134,52g |
|
-
|
-
|
| Sel 9: |
1007 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
42,03g |
|
74,83g |
|
76,29g |
|
-
|
-
|
| Sen 8: |
885 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
46,87g |
|
63,01g |
|
53,28g |
|
-
|
-
|
| Juli 2020 |
| Jum 31: |
1111 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
62,01g |
|
96,44g |
|
37,05g |
|
-
|
-
|
| Kam 30: |
1031 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
38,00g |
|
83,39g |
|
92,30g |
|
2591*
|
 1560
|
| Rab 29: |
1727 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
90,65g |
|
124,64g |
|
98,96g |
|
2563*
|
836
|
| Sel 28: |
966 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
29,15g |
|
83,80g |
|
99,02g |
|
2290*
|
1324
|
|
|
