Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 8: |
329 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
5,83g |
|
39,57g |
|
26,62g |
|
-
|
-
|
| Oktober 2020 |
| Sen 26: |
308 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
21,14g |
|
25,06g |
|
2,24g |
|
-
|
-
|
| September 2020 |
| Min 13: |
1494 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
53,66g |
|
187,02g |
|
58,10g |
|
-
|
-
|
| Sab 12: |
2574 *
|
143%
|
Lemak: |
|
Prot: |
|
Karb: |
107,12g |
|
140,40g |
|
236,92g |
|
-
|
-
|
| Jum 11: |
1782 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
31,12g |
|
214,16g |
|
162,99g |
|
-
|
-
|
| Kam 10: |
1828 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
48,83g |
|
198,41g |
|
152,80g |
|
-
|
-
|
| Rab 9: |
1779 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
38,63g |
|
195,97g |
|
135,09g |
|
-
|
-
|
| Juli 2020 |
| Sel 28: |
438 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
19,96g |
|
32,18g |
|
29,59g |
|
-
|
-
|
|
|
