Entri Makanan dan Latihan Terkini
| September 2020 |
| Sel 1: |
672 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
26,69g |
|
42,87g |
|
65,46g |
|
1299*
|
 627
|
| Agustus 2020 |
| Sen 31: |
-
|
-
|
|
1599*
|
-
|
| Min 30: |
-
|
-
|
|
1628*
|
-
|
| Sab 29: |
-
|
-
|
|
1618*
|
-
|
| Jum 28: |
-
|
-
|
|
1629*
|
-
|
| Kam 27: |
-
|
-
|
|
1557*
|
-
|
| Rab 26: |
-
|
-
|
|
1659*
|
-
|
| Sel 25: |
-
|
-
|
|
1716*
|
-
|
| Sen 24: |
-
|
-
|
|
1556*
|
-
|
| Min 23: |
-
|
-
|
|
1562*
|
-
|
| Sab 22: |
779 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
27,79g |
|
34,94g |
|
100,38g |
|
1547*
|
768
|
| Jum 21: |
-
|
-
|
|
1553*
|
-
|
| Kam 20: |
-
|
-
|
|
1547*
|
-
|
| Rab 19: |
-
|
-
|
|
1608*
|
-
|
| Sel 18: |
559 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
17,37g |
|
41,35g |
|
60,82g |
|
1547*
|
988
|
| Sen 17: |
-
|
-
|
|
1782*
|
-
|
| Min 16: |
-
|
-
|
|
1661*
|
-
|
| Sab 15: |
-
|
-
|
|
1558*
|
-
|
| Jum 14: |
-
|
-
|
|
1631*
|
-
|
| Kam 13: |
372 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
16,22g |
|
26,63g |
|
28,84g |
|
1554*
|
1182
|
|
|
