Entri Makanan dan Latihan Terkini
September 2020 |
Jum 25: |
2109 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
74,02g |
|
132,79g |
|
241,25g |
|
-
|
-
|
Sen 7: |
445 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
21,23g |
|
22,94g |
|
44,79g |
|
-
|
-
|
Jum 4: |
20 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
1,70g |
|
8,60g |
|
-
|
-
|
Sel 1: |
-
|
-
|
|
1605*
|
-
|
Agustus 2020 |
Sen 24: |
-
|
-
|
|
1529*
|
-
|
Juli 2020 |
Jum 31: |
126 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
1,71g |
|
3,36g |
|
24,23g |
|
-
|
-
|
Rab 29: |
170 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
11,00g |
|
2,00g |
|
17,00g |
|
-
|
-
|
|
|