Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sab 10: |
357 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
10,82g |
|
24,15g |
|
40,87g |
|
2*
|
 355
|
| Jum 9: |
-
|
-
|
|
21*
|
-
|
| Kam 8: |
-
|
-
|
|
9*
|
-
|
| Rab 7: |
-
|
-
|
|
9*
|
-
|
| Sel 6: |
-
|
-
|
|
10*
|
-
|
| Sen 5: |
-
|
-
|
|
135*
|
-
|
| Min 4: |
-
|
-
|
|
87*
|
-
|
| Sab 3: |
-
|
-
|
|
220*
|
-
|
| Jum 2: |
-
|
-
|
|
63*
|
-
|
| Kam 1: |
-
|
-
|
|
22*
|
-
|
| Juli 2024 |
| Rab 31: |
-
|
-
|
|
125*
|
-
|
| Sel 30: |
-
|
-
|
|
119*
|
-
|
| Sen 29: |
-
|
-
|
|
49*
|
-
|
| Min 28: |
-
|
-
|
|
21*
|
-
|
| Sab 27: |
-
|
-
|
|
12*
|
-
|
| Jum 26: |
-
|
-
|
|
91*
|
-
|
| Kam 25: |
-
|
-
|
|
130*
|
-
|
| Rab 24: |
-
|
-
|
|
116*
|
-
|
| Sel 23: |
-
|
-
|
|
15*
|
-
|
| Sen 22: |
-
|
-
|
|
14*
|
-
|
|
|
