Entri Makanan dan Latihan Terkini
| November 2022 |
| Sen 21: |
1148 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
42,96g |
|
96,07g |
|
83,84g |
|
-
|
-
|
| April 2022 |
| Kam 21: |
389 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
31,27g |
|
21,97g |
|
4,09g |
|
1*
|
 388
|
| Rab 20: |
-
|
-
|
|
173*
|
-
|
| Sel 19: |
-
|
-
|
|
76*
|
-
|
| Sen 18: |
-
|
-
|
|
42*
|
-
|
| Min 17: |
-
|
-
|
|
73*
|
-
|
| Sab 16: |
-
|
-
|
|
70*
|
-
|
| Jum 15: |
-
|
-
|
|
22*
|
-
|
| Kam 14: |
-
|
-
|
|
155*
|
-
|
| Rab 13: |
-
|
-
|
|
138*
|
-
|
| Sel 12: |
-
|
-
|
|
74*
|
-
|
| Sen 11: |
-
|
-
|
|
40*
|
-
|
| Min 10: |
-
|
-
|
|
6*
|
-
|
| Sab 9: |
-
|
-
|
|
148*
|
-
|
| Jum 8: |
-
|
-
|
|
114*
|
-
|
| Kam 7: |
-
|
-
|
|
64*
|
-
|
| Rab 6: |
-
|
-
|
|
86*
|
-
|
| Sel 5: |
-
|
-
|
|
145*
|
-
|
| Sen 4: |
-
|
-
|
|
159*
|
-
|
| Min 3: |
-
|
-
|
|
27*
|
-
|
| Sab 2: |
-
|
-
|
|
171*
|
-
|
|
|
