Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Kam 29: |
1551 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
49,88g |
|
45,33g |
|
231,28g |
|
1113*
|
 438
|
| Rab 28: |
-
|
-
|
|
1908*
|
-
|
| Sel 27: |
-
|
-
|
|
1827*
|
-
|
| Sen 26: |
-
|
-
|
|
1783*
|
-
|
| Min 25: |
-
|
-
|
|
1771*
|
-
|
| Sab 24: |
-
|
-
|
|
1776*
|
-
|
| Jum 23: |
1551 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
63,30g |
|
41,92g |
|
201,31g |
|
1860*
|
 309
|
| Kam 22: |
1709 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
69,04g |
|
50,41g |
|
220,49g |
|
1883*
|
174
|
| Rab 21: |
1195 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
35,85g |
|
29,16g |
|
186,97g |
|
1850*
|
655
|
| Sel 20: |
1417 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
39,25g |
|
45,35g |
|
219,70g |
|
1815*
|
398
|
| Sen 19: |
1579 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
80,52g |
|
41,93g |
|
172,56g |
|
1945*
|
366
|
| Min 18: |
-
|
-
|
|
1771*
|
-
|
| Sab 17: |
-
|
-
|
|
1823*
|
-
|
| Jum 16: |
-
|
-
|
|
1774*
|
-
|
| Kam 15: |
-
|
-
|
|
1829*
|
-
|
| Rab 14: |
-
|
-
|
|
1808*
|
-
|
| Sel 13: |
-
|
-
|
|
1832*
|
-
|
| Sen 12: |
-
|
-
|
|
1750*
|
-
|
| Min 11: |
-
|
-
|
|
1758*
|
-
|
| Sab 10: |
-
|
-
|
|
1750*
|
-
|
|
|
