Entri Makanan dan Latihan Terkini
| April 2013 |
| Kam 11: |
1454 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
49,67g |
|
54,55g |
|
201,94g |
|
-
|
-
|
| Kam 4: |
2039 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
72,36g |
|
108,58g |
|
295,76g |
|
-
|
-
|
| Rab 3: |
947 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
39,94g |
|
30,84g |
|
122,92g |
|
-
|
-
|
| Sel 2: |
1442 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
51,87g |
|
75,51g |
|
173,95g |
|
-
|
-
|
| Sen 1: |
1756 *
|
110%
|
Lemak: |
|
Prot: |
|
Karb: |
85,59g |
|
86,40g |
|
175,25g |
|
-
|
-
|
| Maret 2013 |
| Rab 27: |
596 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
30,46g |
|
21,94g |
|
59,18g |
|
-
|
-
|
| Sel 19: |
528 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
14,32g |
|
23,30g |
|
90,06g |
|
-
|
-
|
|
|
