Entri Makanan dan Latihan Terkini
| November 2023 |
| Sel 28: |
1169 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
59,43g |
|
51,46g |
|
105,90g |
|
-
|
-
|
| Agustus 2023 |
| Kam 31: |
318 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
10,25g |
|
25,92g |
|
29,98g |
|
-
|
-
|
| Oktober 2022 |
| Kam 6: |
-
|
-
|
|
2211*
|
-
|
| Rab 5: |
-
|
-
|
|
2031*
|
-
|
| Sel 4: |
-
|
-
|
|
2183*
|
-
|
| Sen 3: |
-
|
-
|
|
2107*
|
-
|
| Min 2: |
-
|
-
|
|
2068*
|
-
|
| Sab 1: |
-
|
-
|
|
2113*
|
-
|
| September 2022 |
| Jum 30: |
-
|
-
|
|
2078*
|
-
|
| Kam 29: |
-
|
-
|
|
2211*
|
-
|
| Rab 28: |
-
|
-
|
|
1977*
|
-
|
| Sel 27: |
-
|
-
|
|
2186*
|
-
|
| Sen 26: |
-
|
-
|
|
2018*
|
-
|
| Min 25: |
-
|
-
|
|
2076*
|
-
|
| Sab 24: |
-
|
-
|
|
2093*
|
-
|
| Jum 23: |
-
|
-
|
|
2161*
|
-
|
| Kam 22: |
-
|
-
|
|
2112*
|
-
|
| Rab 21: |
-
|
-
|
|
2166*
|
-
|
| Sel 20: |
-
|
-
|
|
2158*
|
-
|
| Sen 19: |
-
|
-
|
|
2089*
|
-
|
| Min 18: |
-
|
-
|
|
2080*
|
-
|
| Sab 17: |
-
|
-
|
|
1900*
|
-
|
|
|
