| Rata-rata Harian: |
Latihan: 1778 Kal |
|
Makanan: 1545 Kal |
(Lemak: 59,77g, Protein: 26,71g, Karb: 224,65g) |
| Total Bulanan: |
Latihan: 35562 Kal |
|
Makanan: 1545 Kal |
(Lemak: 59,77g, Protein: 26,71g, Karb: 224,65g) |
| Senin |
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16
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Bersih -1158 |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (58%)
Lemak (35%)
Protein (7%)
|
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*Berdasarkan AKG dari 1600 kalori (09 Agu 24)
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