Entri Makanan dan Latihan Terkini
| Mei 2021 |
| Sel 18: |
317 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
17,64g |
|
16,28g |
|
23,93g |
|
1470*
|
 1153
|
| Sen 17: |
1288 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
75,68g |
|
41,19g |
|
107,00g |
|
-
|
-
|
| Min 16: |
477 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
27,03g |
|
16,04g |
|
45,96g |
|
-
|
-
|
| Sab 15: |
1075 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
62,05g |
|
27,53g |
|
111,21g |
|
-
|
-
|
| Agustus 2020 |
| Sab 8: |
186 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
6,00g |
|
3,00g |
|
30,00g |
|
-
|
-
|
| Jum 7: |
341 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
16,20g |
|
15,59g |
|
37,35g |
|
-
|
-
|
| Juli 2020 |
| Jum 17: |
855 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
24,44g |
|
27,42g |
|
137,87g |
|
-
|
-
|
| Rab 15: |
1261 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
66,67g |
|
34,53g |
|
136,92g |
|
1808*
|
547
|
|
|
