Entri Makanan dan Latihan Terkini
| Oktober 2020 |
| Sen 19: |
665 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
14,96g |
|
31,18g |
|
105,01g |
|
796*
|
 131
|
| Min 18: |
77 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
2,10g |
|
0,37g |
|
14,00g |
|
1495*
|
1418
|
| Sab 17: |
272 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
8,22g |
|
12,75g |
|
39,37g |
|
1550*
|
1278
|
| Jum 16: |
-
|
-
|
|
1299*
|
-
|
| Kam 15: |
-
|
-
|
|
1416*
|
-
|
| Rab 14: |
-
|
-
|
|
1590*
|
-
|
| Sel 13: |
-
|
-
|
|
1391*
|
-
|
| Sen 12: |
1056 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
13,48g |
|
43,93g |
|
100,76g |
|
1343*
|
287
|
| Min 11: |
-
|
-
|
|
1398*
|
-
|
| Sab 10: |
-
|
-
|
|
1430*
|
-
|
| Jum 9: |
-
|
-
|
|
1298*
|
-
|
| Kam 8: |
-
|
-
|
|
1296*
|
-
|
| Rab 7: |
-
|
-
|
|
1390*
|
-
|
| Sel 6: |
-
|
-
|
|
1410*
|
-
|
| Sen 5: |
-
|
-
|
|
1389*
|
-
|
| Min 4: |
-
|
-
|
|
1450*
|
-
|
| Sab 3: |
-
|
-
|
|
1314*
|
-
|
| Jum 2: |
-
|
-
|
|
1676*
|
-
|
| Kam 1: |
-
|
-
|
|
1444*
|
-
|
| September 2020 |
| Rab 30: |
-
|
-
|
|
1363*
|
-
|
|
|
