Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sel 25: |
-
|
-
|
|
491*
|
-
|
| Sen 24: |
-
|
-
|
|
1815*
|
-
|
| Min 23: |
-
|
-
|
|
1876*
|
-
|
| Sab 22: |
-
|
-
|
|
2123*
|
-
|
| Jum 21: |
1409 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
59,48g |
|
112,06g |
|
107,79g |
|
2032*
|
 623
|
| Kam 20: |
1467 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
63,50g |
|
137,63g |
|
83,91g |
|
1857*
|
390
|
| Rab 19: |
1448 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
68,60g |
|
106,05g |
|
104,52g |
|
1805*
|
357
|
| Sel 18: |
-
|
-
|
|
1876*
|
-
|
| Sen 17: |
-
|
-
|
|
1803*
|
-
|
| Min 16: |
-
|
-
|
|
1876*
|
-
|
| Sab 15: |
-
|
-
|
|
2114*
|
-
|
| Jum 14: |
-
|
-
|
|
2049*
|
-
|
| Kam 13: |
-
|
-
|
|
1823*
|
-
|
| Rab 12: |
-
|
-
|
|
1948*
|
-
|
| Sel 11: |
-
|
-
|
|
1881*
|
-
|
| Sen 10: |
-
|
-
|
|
1814*
|
-
|
| Min 9: |
548 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
38,80g |
|
30,52g |
|
18,41g |
|
1873*
|
1325
|
| Sab 8: |
-
|
-
|
|
1860*
|
-
|
| Jum 7: |
-
|
-
|
|
1868*
|
-
|
| Kam 6: |
-
|
-
|
|
1762*
|
-
|
|
|
