Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Rab 28: |
1866 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
80,87g |
|
45,09g |
|
247,92g |
|
-
|
-
|
| Min 25: |
1590 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
107,60g |
|
31,01g |
|
120,60g |
|
-
|
-
|
| Kam 15: |
1492 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
102,80g |
|
18,44g |
|
120,86g |
|
-
|
-
|
| Min 4: |
1776 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
122,28g |
|
28,91g |
|
136,17g |
|
-
|
-
|
| Jum 2: |
1987 *
|
124%
|
Lemak: |
|
Prot: |
|
Karb: |
68,78g |
|
49,79g |
|
289,80g |
|
-
|
-
|
| Juli 2024 |
| Jum 26: |
2175 *
|
136%
|
Lemak: |
|
Prot: |
|
Karb: |
143,91g |
|
41,10g |
|
172,03g |
|
-
|
-
|
| Juni 2024 |
|
|
