Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Min 25: |
1196 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
75,27g |
|
65,30g |
|
66,87g |
|
75*
|
 1121
|
| Sab 24: |
1114 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
59,70g |
|
59,17g |
|
86,52g |
|
122*
|
992
|
| Jum 23: |
865 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
45,80g |
|
64,06g |
|
47,84g |
|
496*
|
369
|
| Kam 22: |
-
|
-
|
|
435*
|
-
|
| Rab 21: |
-
|
-
|
|
349*
|
-
|
| Sel 20: |
-
|
-
|
|
471*
|
-
|
| Sen 19: |
-
|
-
|
|
513*
|
-
|
| Min 18: |
-
|
-
|
|
556*
|
-
|
| Sab 17: |
-
|
-
|
|
454*
|
-
|
| Jum 16: |
-
|
-
|
|
343*
|
-
|
| Kam 15: |
-
|
-
|
|
554*
|
-
|
| Rab 14: |
-
|
-
|
|
502*
|
-
|
| Sel 13: |
-
|
-
|
|
495*
|
-
|
| Sen 12: |
-
|
-
|
|
522*
|
-
|
| Min 11: |
-
|
-
|
|
161*
|
-
|
| Sab 10: |
-
|
-
|
|
271*
|
-
|
| Jum 9: |
-
|
-
|
|
70*
|
-
|
| Kam 8: |
-
|
-
|
|
388*
|
-
|
| Rab 7: |
-
|
-
|
|
317*
|
-
|
| Sel 6: |
-
|
-
|
|
436*
|
-
|
|
|
