Rata-rata Harian: |
Latihan: 2276 Kal |
|
Makanan: 1509 Kal |
(Lemak: 46,77g, Protein: 98,26g, Karb: 174,64g) |
Total Bulanan: |
Latihan: 22756 Kal |
|
Makanan: 15087 Kal |
(Lemak: 467,73g, Protein: 982,60g, Karb: 1746,42g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -772 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -697 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -675 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -840 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -758 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -1409 |
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -879 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -597 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Bersih -648 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Informasi Kalori Rata-rata Harian
Rincian Kalori:
Karbohidrat (46%)
Lemak (28%)
Protein (26%)
|
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*Berdasarkan AKG dari 1900 kalori (16 Mei 24)
|