Entri Makanan dan Latihan Terkini
| September 2013 |
| Min 1: |
-
|
-
|
|
2420
|
-
|
| Mei 2013 |
| Min 19: |
821
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
31,11g |
|
25,54g |
|
114,10g |
|
2110
|
 1289
|
| April 2013 |
| Rab 24: |
1385
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
57,80g |
|
47,84g |
|
176,35g |
|
2305*
|
920
|
| Jum 12: |
1595
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
66,00g |
|
67,90g |
|
188,29g |
|
-
|
-
|
| September 2012 |
| Sab 22: |
1370 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
63,00g |
|
26,00g |
|
183,00g |
|
-
|
-
|
|
|
