Entri Makanan dan Latihan Terkini
| September 2021 |
| Sel 7: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
| Sab 4: |
25 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
1,03g |
|
0,44g |
|
3,00g |
|
-
|
-
|
| Agustus 2021 |
| Rab 25: |
498 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
25,00g |
|
15,00g |
|
50,00g |
|
-
|
-
|
| Juli 2021 |
| Sab 10: |
488 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
16,18g |
|
25,52g |
|
54,45g |
|
-
|
-
|
| Jum 2: |
86 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
3,69g |
|
2,43g |
|
10,75g |
|
-
|
-
|
| Juni 2021 |
| Sel 22: |
1295 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
36,11g |
|
62,92g |
|
176,34g |
|
-
|
-
|
| Sen 21: |
808 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
20,25g |
|
35,80g |
|
122,86g |
|
-
|
-
|
| Min 20: |
397 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
0,96g |
|
19,25g |
|
77,89g |
|
-
|
-
|
| Kam 17: |
2062 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
70,13g |
|
102,95g |
|
255,30g |
|
-
|
-
|
| Sel 8: |
1478 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
51,80g |
|
68,78g |
|
183,03g |
|
-
|
-
|
| Kam 3: |
1143 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
49,49g |
|
75,07g |
|
92,84g |
|
-
|
-
|
| Rab 2: |
2916 *
|
122%
|
Lemak: |
|
Prot: |
|
Karb: |
69,96g |
|
148,54g |
|
415,20g |
|
-
|
-
|
| Sel 1: |
375 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
13,29g |
|
31,86g |
|
29,21g |
|
-
|
-
|
| April 2021 |
| Sen 19: |
57 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
2,75g |
|
3,12g |
|
4,80g |
|
-
|
-
|
| Sel 13: |
1877 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
54,30g |
|
76,67g |
|
271,14g |
|
-
|
-
|
| Maret 2021 |
| Sab 27: |
137 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,46g |
|
1,84g |
|
32,94g |
|
-
|
-
|
| Jum 26: |
745 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
38,07g |
|
37,39g |
|
63,48g |
|
-
|
-
|
| Sen 1: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| Februari 2021 |
| Jum 26: |
1135 *
|
47%
|
Lemak: |
|
Prot: |
|
Karb: |
32,15g |
|
44,94g |
|
166,39g |
|
-
|
-
|
|
|
