Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Kam 2: |
484 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
10,55g |
|
12,44g |
|
86,64g |
|
-
|
-
|
| Rab 1: |
1178 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
38,58g |
|
54,04g |
|
159,99g |
|
-
|
-
|
| Juni 2020 |
| Sel 30: |
1098 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
37,10g |
|
36,21g |
|
155,20g |
|
-
|
-
|
| Sen 29: |
856 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
30,17g |
|
25,28g |
|
128,76g |
|
1536*
|
 680
|
| Min 28: |
1012 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
30,00g |
|
31,08g |
|
155,57g |
|
1485*
|
473
|
|
|
