Entri Makanan dan Latihan Terkini
| Agustus 2020 |
| Jum 7: |
1295 *
|
130%
|
Lemak: |
|
Prot: |
|
Karb: |
29,77g |
|
90,77g |
|
155,28g |
|
-
|
-
|
| Kam 6: |
334 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
2,78g |
|
61,63g |
|
14,07g |
|
-
|
-
|
| Rab 5: |
746 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
28,72g |
|
74,05g |
|
48,17g |
|
-
|
-
|
| Juni 2020 |
| Sen 29: |
1563 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
50,48g |
|
92,17g |
|
163,13g |
|
-
|
-
|
| Min 28: |
1681 *
|
112%
|
Lemak: |
|
Prot: |
|
Karb: |
46,27g |
|
94,94g |
|
220,83g |
|
-
|
-
|
|
|
