Entri Makanan dan Latihan Terkini
Mei 2022 |
Kam 12: |
825 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
32,46g |
|
45,74g |
|
87,66g |
|
-
|
-
|
September 2021 |
Kam 30: |
-
|
-
|
|
47*
|
-
|
Rab 29: |
-
|
-
|
|
83*
|
-
|
Sel 28: |
-
|
-
|
|
93*
|
-
|
Sen 27: |
-
|
-
|
|
74*
|
-
|
Min 26: |
-
|
-
|
|
62*
|
-
|
Sab 25: |
-
|
-
|
|
80*
|
-
|
Jum 24: |
-
|
-
|
|
111*
|
-
|
Kam 23: |
-
|
-
|
|
9*
|
-
|
Rab 22: |
-
|
-
|
|
98*
|
-
|
Sel 21: |
-
|
-
|
|
153*
|
-
|
Sen 20: |
-
|
-
|
|
4*
|
-
|
Min 19: |
-
|
-
|
|
56*
|
-
|
Sab 18: |
-
|
-
|
|
75*
|
-
|
Jum 17: |
-
|
-
|
|
67*
|
-
|
Kam 16: |
-
|
-
|
|
79*
|
-
|
Rab 15: |
-
|
-
|
|
93*
|
-
|
Sel 14: |
-
|
-
|
|
89*
|
-
|
Sen 13: |
-
|
-
|
|
1*
|
-
|
Min 12: |
-
|
-
|
|
5*
|
-
|
Sab 11: |
-
|
-
|
|
67*
|
-
|
|
|