Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Kam 2: |
540 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
9,36g |
|
38,95g |
|
75,95g |
|
-
|
-
|
| Rab 1: |
755 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
29,27g |
|
15,63g |
|
108,85g |
|
-
|
-
|
| Juni 2020 |
| Sel 30: |
1174 *
|
117%
|
Lemak: |
|
Prot: |
|
Karb: |
44,68g |
|
36,13g |
|
158,97g |
|
-
|
-
|
| Sen 29: |
767 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
21,27g |
|
48,02g |
|
95,99g |
|
-
|
-
|
| Min 28: |
1535 *
|
154%
|
Lemak: |
|
Prot: |
|
Karb: |
59,27g |
|
42,86g |
|
198,90g |
|
-
|
-
|
| Sab 27: |
1018 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
37,72g |
|
44,80g |
|
124,45g |
|
-
|
-
|
| Jum 26: |
962 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
133,63g |
|
49,71g |
|
216,49g |
|
-
|
-
|
| Kam 25: |
774 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
25,89g |
|
34,92g |
|
100,54g |
|
-
|
-
|
|
|
