Entri Makanan dan Latihan Terkini
| Maret 2013 |
| Jum 15: |
604 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
35,37g |
|
30,24g |
|
45,19g |
|
-
|
-
|
| Kam 14: |
1206 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
57,37g |
|
92,49g |
|
77,48g |
|
-
|
-
|
| Januari 2013 |
| Sel 22: |
1271
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
40,20g |
|
102,94g |
|
95,59g |
|
-
|
-
|
| Jum 18: |
203 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
14,90g |
|
13,53g |
|
2,68g |
|
-
|
-
|
| Kam 17: |
949 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,67g |
|
75,07g |
|
54,58g |
|
-
|
-
|
| Sen 14: |
1189 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
46,88g |
|
102,39g |
|
94,88g |
|
-
|
-
|
| Oktober 2011 |
| Sel 11: |
106
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
1,79g |
|
4,48g |
|
21,08g |
|
-
|
-
|
| April 2008 |
| Rab 23: |
986 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
60,10g |
|
45,28g |
|
58,40g |
|
-
|
-
|
| Sel 22: |
1546
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
105,54g |
|
69,97g |
|
89,43g |
|
2423*
|
 877
|
|
|
