Entri Makanan dan Latihan Terkini
| Februari 2024 |
| Kam 8: |
1049 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
42,82g |
|
60,04g |
|
104,69g |
|
1717*
|
 668
|
| Rab 7: |
1531 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
43,13g |
|
85,34g |
|
197,44g |
|
1625*
|
94
|
| Sel 6: |
2117 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
76,33g |
|
114,72g |
|
249,24g |
|
2932*
|
815
|
| Sen 5: |
1345 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
52,69g |
|
78,40g |
|
137,44g |
|
2787*
|
1442
|
| Min 4: |
2081 *
|
139%
|
Lemak: |
|
Prot: |
|
Karb: |
61,63g |
|
105,50g |
|
250,23g |
|
1614*
|
 467
|
| Sab 3: |
-
|
-
|
|
1627*
|
-
|
| Jum 2: |
-
|
-
|
|
1646*
|
-
|
| Kam 1: |
-
|
-
|
|
1620*
|
-
|
| Januari 2024 |
| Rab 31: |
-
|
-
|
|
1808*
|
-
|
| Sel 30: |
-
|
-
|
|
1925*
|
-
|
| Sen 29: |
-
|
-
|
|
1629*
|
-
|
| Min 28: |
-
|
-
|
|
1614*
|
-
|
| Sab 27: |
-
|
-
|
|
1661*
|
-
|
| Jum 26: |
-
|
-
|
|
1614*
|
-
|
| Kam 25: |
-
|
-
|
|
1753*
|
-
|
| Rab 24: |
-
|
-
|
|
1681*
|
-
|
| Sel 23: |
-
|
-
|
|
1638*
|
-
|
| Sen 22: |
-
|
-
|
|
1631*
|
-
|
| Min 21: |
-
|
-
|
|
1734*
|
-
|
| Sab 20: |
-
|
-
|
|
1710*
|
-
|
|
|
