Entri Makanan dan Latihan Terkini
| April 2021 |
| Sen 19: |
736 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
32,44g |
|
40,41g |
|
66,71g |
|
-
|
-
|
| Kam 15: |
1066 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
53,36g |
|
42,27g |
|
103,63g |
|
-
|
-
|
| Kam 8: |
902 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
28,59g |
|
33,22g |
|
122,94g |
|
1371*
|
 469
|
| Rab 7: |
-
|
-
|
|
1435*
|
-
|
| Sel 6: |
-
|
-
|
|
1795*
|
-
|
| Sen 5: |
-
|
-
|
|
1971*
|
-
|
| Min 4: |
-
|
-
|
|
1614*
|
-
|
| Sab 3: |
-
|
-
|
|
1651*
|
-
|
| Jum 2: |
-
|
-
|
|
1453*
|
-
|
| Kam 1: |
-
|
-
|
|
1992*
|
-
|
| Maret 2021 |
| Rab 31: |
-
|
-
|
|
2124*
|
-
|
| Sel 30: |
731 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
39,76g |
|
36,35g |
|
55,43g |
|
2055*
|
1324
|
| Sen 29: |
861 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
31,60g |
|
29,69g |
|
119,39g |
|
2459*
|
1598
|
| Min 28: |
-
|
-
|
|
1701*
|
-
|
| Sab 27: |
-
|
-
|
|
2112*
|
-
|
| Jum 26: |
-
|
-
|
|
1870*
|
-
|
| Kam 25: |
-
|
-
|
|
1696*
|
-
|
| Rab 24: |
-
|
-
|
|
2199*
|
-
|
| Sel 23: |
-
|
-
|
|
1593*
|
-
|
| Sen 22: |
-
|
-
|
|
2337*
|
-
|
| Min 21: |
-
|
-
|
|
1687*
|
-
|
| Sab 20: |
-
|
-
|
|
1916*
|
-
|
|
|
