Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 27: |
642 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
37,95g |
|
62,57g |
|
13,08g |
|
-
|
-
|
| Kam 26: |
1001 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
45,85g |
|
114,84g |
|
24,86g |
|
-
|
-
|
| Rab 25: |
1445 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
85,65g |
|
135,81g |
|
36,50g |
|
-
|
-
|
| Jum 20: |
-
|
-
|
|
641*
|
-
|
| Kam 19: |
-
|
-
|
|
1929*
|
-
|
| Rab 18: |
-
|
-
|
|
1477*
|
-
|
| Sel 17: |
-
|
-
|
|
1531*
|
-
|
| Sen 16: |
-
|
-
|
|
1464*
|
-
|
| Min 15: |
-
|
-
|
|
1458*
|
-
|
| Sab 14: |
-
|
-
|
|
1472*
|
-
|
| Jum 13: |
-
|
-
|
|
1913*
|
-
|
| Kam 12: |
-
|
-
|
|
1600*
|
-
|
| Rab 11: |
-
|
-
|
|
1471*
|
-
|
| Sel 10: |
-
|
-
|
|
1482*
|
-
|
| Sen 9: |
-
|
-
|
|
1674*
|
-
|
| Min 8: |
-
|
-
|
|
1771*
|
-
|
| Sab 7: |
-
|
-
|
|
1512*
|
-
|
| Jum 6: |
-
|
-
|
|
1923*
|
-
|
| Kam 5: |
-
|
-
|
|
1708*
|
-
|
| Rab 4: |
-
|
-
|
|
1829*
|
-
|
| Sel 3: |
537 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
28,95g |
|
56,77g |
|
13,38g |
|
1646*
|
 1109
|
| Sen 2: |
140 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
0,50g |
|
26,77g |
|
8,08g |
|
1592*
|
1452
|
| Min 1: |
-
|
-
|
|
1960*
|
-
|
|
|
