Entri Makanan dan Latihan Terkini
| Desember 2020 |
| Sen 21: |
204 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
3,09g |
|
5,26g |
|
40,01g |
|
954*
|
 750
|
| Agustus 2020 |
| Sel 25: |
409 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
8,02g |
|
28,37g |
|
56,70g |
|
-
|
-
|
| Juni 2020 |
| Jum 12: |
181 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
1,05g |
|
2,47g |
|
42,21g |
|
-
|
-
|
| Kam 11: |
1732 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
31,26g |
|
55,33g |
|
305,63g |
|
990*
|
 742
|
| Rab 10: |
1275 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
54,02g |
|
42,31g |
|
151,74g |
|
-
|
-
|
|
|
