Entri Makanan dan Latihan Terkini
| September 2020 |
| Sel 1: |
734 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
16,17g |
|
91,41g |
|
52,83g |
|
-
|
-
|
| Agustus 2020 |
| Sab 29: |
801 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
15,99g |
|
119,47g |
|
43,36g |
|
2382*
|
 1581
|
| Jum 28: |
-
|
-
|
|
2410*
|
-
|
| Sel 25: |
829 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
20,93g |
|
61,61g |
|
105,60g |
|
-
|
-
|
| Sen 24: |
748 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
26,13g |
|
44,50g |
|
93,63g |
|
-
|
-
|
| Kam 20: |
650 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
33,03g |
|
66,62g |
|
30,64g |
|
2271*
|
1621
|
| Juni 2020 |
| Sen 15: |
404 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
13,90g |
|
50,30g |
|
35,93g |
|
-
|
-
|
|
|
